Cathy helps clients emerge through struggle to healing, self acceptance and positive growth. Her client centered, strength based approaches appreciate the impact of early experiences and relationships. She helps clients change unhelpful patterns of thinking and relating. She walks with those expereincing troubled relationships, loss, grief, anxiety, depression, childhood and adult trauma. She also enjoys supporting those facing life adjustments and transitions. Cathy is drawn to helping clients intergrate mind, heart, body and spirit, deepening self-compassion and personal resilency.